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How a meat based diet could save your life with Judy Cho [Ep. 59]

How a meat based diet could save your life with Judy Cho [Ep. 59]

FromBeyond Sugar Freedom Podcast


How a meat based diet could save your life with Judy Cho [Ep. 59]

FromBeyond Sugar Freedom Podcast

ratings:
Length:
65 minutes
Released:
Feb 14, 2023
Format:
Podcast episode

Description

Curious about trying or learning more about the Carnivore meat based diet?Tune in today to an incredible inspiring story of how switching from a plant based diet to meat saved Judy’s life!In this episode:What is the Carnivore diet and how it can save your lifeWhy we’ve been lied to about being plant basedThe nutritional differences between meat and plantsHow the gut responds when we eat meatUsing a meat based diet to heal from eating disordersWhere to get started on a carnivore dietThe raw real truth about your body’s ability to heal itselfMore!Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and holds a Psychology and Communication degree from the University of California, Berkeley. Judy is the author of best-selling book, Carnivore Cure and founder of Nutriment, the most comprehensive elimination and reintroduction resource tool. Judy has a holistic health private practice that focuses on gut health and root-cause healing with the Carnivore Cure’s meat-only elimination diet. Judy is the host of two health podcasts, Nutrition with Judy and Cutting Against the Grain, where she focuses on all areas of wellness, while balancing ideal eating with real life. Judy advocates for wellness for all because everyone deserves a life symptom-free. Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.******************Free course “How to make Carnivore work for you”: https://nutritionwithjudy.com/work-with-us  Connect with Judy:https://www.instagram.com/nutritionwithjudy https://www.facebook.com/NutritionwJudy/ https://www.youtube.com/c/NutritionwithJudy/videos ******************➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
Released:
Feb 14, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/