Habits are one of the most powerful tools you can use to set yourself up for sugar freedom success!But do you know what habits are holding you back and which ones will support your new lifestyle?In this episode:What are habitsHow can habits help us or hurt usThe top 10 ultimate sugar freedom habitsHow to build habitsMore!******************➠ Ready to heal your relationship with sugar once and for all? Join us in the next round of my signature Break Free From Sugar Program - launching in 2023 - get on the waitlist here: https://danielle-daem.mykajabi.com/bffs-waitlist******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter