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How to quit being a people pleaser and learn to put yourself first [Ep. 47]

How to quit being a people pleaser and learn to put yourself first [Ep. 47]

FromBeyond Sugar Freedom Podcast


How to quit being a people pleaser and learn to put yourself first [Ep. 47]

FromBeyond Sugar Freedom Podcast

ratings:
Length:
46 minutes
Released:
Dec 6, 2022
Format:
Podcast episode

Description

Are you a people pleaser?Do you put everyone’s needs above your own?This episode is for you!In this episode:- What is people pleasing- Why do we care so much about what others think- Why is it so hard to put ourselves first as women- How is people pleasing harming us- What it really means to be selfish- How we can start kicking our people pleasing habits- More!******************➠ Ready to heal your relationship with sugar once and for all? Join us in the next round of my signature Break Free From Sugar Program - launching in 2023 - get on the waitlist here. ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoaching Instagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
Released:
Dec 6, 2022
Format:
Podcast episode

Titles in the series (100)

Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/