One of the most eye opening conversations around food and sugar that you’ll ever hear!Wonder what goes behind all the food packaging and health claims?Curious how we’ve gotten addicted to sugar and processed food without even knowing it?This episode will blow your mind as we welcome our guest Matty Lansdown for a deep dive conversation in how the food industry, medical system and big Pharma operate so that you can finally learn the TRUTH and take your power back when it comes to eating healthy!In this episodeHow the medical system and food industry have developed and how they run and make decisions todayThe great fat lie - and how sugar was really the culpritThe role of Billion dollar psychology departments in food companiesHow the food pyramid was developed and whyHow to not let the awareness of the broken system get you down and how to use this to feel empowered in your food and health choicesMatty Lansdown is a scientist, nutritionist and health coach that specialises in weight loss and self confidence for women and busy mother’s. Starting out in the field of nutritional epi-genetics and spending several years working in hospitals as part of a disease research team, Matty believes that most disease and illness is not due to bad luck but as a result of poor nutrition and lifestyle choices.Matty’s extensive experience allowed him to uncover the deeper challenge people have with health which isn’t about calories or kale, but in fact mindset and behaviour change. Having been on his own personal development journey, Matty is now super-passionate about showing people how to level up their health so that healthy habits and the best food choices are easy and natural. Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers and clients with a deep dive into nutrition and how to develop healthy habits that last.Find out more about Matty:Website: https://mattylansdown.com/Facebook: https://www.facebook.com/mattylansdown****************** ➠Want to finally break free from sugar addiction and discover ultimate food freedom that lasts? Get on the waitlist for the next round of my signature Break Free From Sugar 10-week Program here: https://danielle-daem.mykajabi.com/bffs-waitlist  ****************** Get on the WAITLIST for the upcoming Emotional Freedom 8-Week Program—-> https://coach.danielledaem.com/emotional-freedom-waitlist*****************Get instant access to the brand new FREE 3 part Emotional Eating Workshop series here: https://coach.danielledaem.com/stress-eating-series******************Come hang out with me and keep the conversation going on social media—>Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA