39 min listen
Low Carb vs Eating Disorders with Michelle Hurn [Ep. 17]
Low Carb vs Eating Disorders with Michelle Hurn [Ep. 17]
ratings:
Length:
61 minutes
Released:
Apr 26, 2022
Format:
Podcast episode
Description
Another mind blowing episode in store for you!Ever wonder what’s really going on behind the scenes in our medical system and HOW the food recommendations are created in hospitals and beyond?Join me in welcoming our guest Michelle Hurn as she shares her eye-opening journey working as a Dietician in the healthcare system and why she LEFT this system for good.In this episodeMichelle’s powerful healing journey and eye opening experience being a dietician in the healthcare systemWhat are the major problems we’re seeing in the nutrition guidelinesHow our medical system is getting it all wrong and ignoring the data on low carb eatingIS low carb eating another diet that can exacerbate problems with eating disorders?The role of what we eat on our mood and mental health/anxietyMore!Who is Michelle?Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical,acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. Michelle is an endurance athlete, and she has competed in 12 marathons. In 2019, Michelle decided to follow a LCHF, high animal protein diet to see if it would alleviate severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade. Michelle is the author of the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with diabetes, mental disorders, eating disorders, sarcopenia, and heart disease. Michelle won her first Ultra Marathon covering 44.63 miles in a 6-hour time frame. Michelle also won the Tunnel Hill 50 mile race clocking 7.03.01 in 2021.IG: @RunEatMeatRepeat Twitter: @MichelleHurnRD *****************Get instant access to the brand new FREE 3 part Emotional Eating Workshop series here: https://coach.danielledaem.com/stress-eating-series****************** ➠Want to finally break free from sugar addiction and discover ultimate food freedom that lasts? Get on the waitlist for the next round of my signature Break Free From Sugar 10-week Program here: https://danielle-daem.mykajabi.com/bffs-waitlist ****************** Come hang out with me and keep the conversation going on social media—>Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA—->Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
Released:
Apr 26, 2022
Format:
Podcast episode
Titles in the series (100)
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