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How to Treat And Celebrate Ourselves WITHOUT Sugar [Ep. 07]

How to Treat And Celebrate Ourselves WITHOUT Sugar [Ep. 07]

FromBeyond Sugar Freedom Podcast


How to Treat And Celebrate Ourselves WITHOUT Sugar [Ep. 07]

FromBeyond Sugar Freedom Podcast

ratings:
Length:
43 minutes
Released:
Feb 21, 2022
Format:
Podcast episode

Description

Do you use sugar/food to celebrate?Do you treat yourself and reward yourself with sugar?Well, today’s episode is for you (and the millions who also use sugar in these ways)In this episode:Why is celebrating so closely related to food/sugarHow have we developed the reward/treat patterns with sugarWhat questions we can ask ourselves to start breaking these habitsOther ways (at any price point) we can celebrate, treat and reward ourselves on a daily basisMORE!******************Ready to kick emotional eating for good??? Get instant access to the brand new FREE 3 part Emotional Eating Workshop series here: https://coach.danielledaem.com/stress-eating-series******************Come hang out with me and keep the conversation going on social media—>Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA—->Ready to finally break free from sugar addiction and discover ultimate food freedom (that lasts)? Get on the VIP waitlist for the next round of my signature Break Free From Sugar 10 week Program here: https://danielle-daem.mykajabi.com/bffs-waitlist—->Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
Released:
Feb 21, 2022
Format:
Podcast episode

Titles in the series (100)

Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/