50 min listen
How to Treat And Celebrate Ourselves WITHOUT Sugar [Ep. 07]
How to Treat And Celebrate Ourselves WITHOUT Sugar [Ep. 07]
ratings:
Length:
43 minutes
Released:
Feb 21, 2022
Format:
Podcast episode
Description
Do you use sugar/food to celebrate?Do you treat yourself and reward yourself with sugar?Well, today’s episode is for you (and the millions who also use sugar in these ways)In this episode:Why is celebrating so closely related to food/sugarHow have we developed the reward/treat patterns with sugarWhat questions we can ask ourselves to start breaking these habitsOther ways (at any price point) we can celebrate, treat and reward ourselves on a daily basisMORE!******************Ready to kick emotional eating for good??? Get instant access to the brand new FREE 3 part Emotional Eating Workshop series here: https://coach.danielledaem.com/stress-eating-series******************Come hang out with me and keep the conversation going on social media—>Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA—->Ready to finally break free from sugar addiction and discover ultimate food freedom (that lasts)? Get on the VIP waitlist for the next round of my signature Break Free From Sugar 10 week Program here: https://danielle-daem.mykajabi.com/bffs-waitlist—->Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
Released:
Feb 21, 2022
Format:
Podcast episode
Titles in the series (100)
How to Kick Emotional Eating PART 1 [Ep. 08] by Beyond Sugar Freedom Podcast