Are you making this mistake on your journey to Sugar Freedom...Focusing on the heavy/challenging parts of the inner healing and forgetting about the powerful tool of PLAY!So many women I work with are stuck in their head and in the heaviness of this inner work. The truth is that we need to tap into PLAY in order to access deeper levels of healing and connection with our true selves.Not sure how to start or what this looks like for you… this episode is for you!In this episode:Why we are so disconnected from our playful selvesWhat identities we have shifted into for our basic survival and how these are causing us to reach for food to fill the voidHow we’ve become disconnected from our authentic selves at childhoodHow to begin welcoming in play and joy againWhy connecting with your inner child IS the most important part of your journey to build a healthy relationship with foodMore!******************➠ Want to finally break free from sugar addiction and discover ultimate food freedom that lasts? Get on the waitlist for the next round of my signature Break Free From Sugar 10-week Program here: https://danielle-daem.mykajabi.com/bffs-waitlist  ******************Come hang out with me and keep the conversation going on social media➠Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA➠Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter