As women, we’ve never been taught the truth about how our hormones shift and evolve as we age AND what we can do to support ourselves to maintain health over the years.Well, today’s special guest is here to BLOW THE LID off this topic and finally open your eyes to exactly what you need to know about managing your hormones as you age. Just a few things we dive into in this interview:How our hormones change as we age and what we need to know about this processHow hormones are preventing us from losing weightHow hormones impact our mood, cravings, and eating patternsWhy so many women develop insulin resistance, Alzheimer's, heart disease and Osteoporosis as they go through pre and post-menopauseDo bioidentical hormones help and how to use them properlyWhat’s really at the root of our weight loss resistanceWhat tests we need to do in order to get an accurate picture of our hormones (at any stage in life)More!Who is Karen?Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert.Karen is the host of the top-rated women’s health podcast The Other Side of Weight Loss where she helps women to unlock the mysteries of female fat loss and hormone imbalance.After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s hormone health and weight management. Karen’s passion lies in helping women balance and optimize their hormones in peri and post menopause and breakthrough weight loss resistance.Take the Hormone Quiz and find out which hormones could be stopping you from losing weight: https://karenmartel.com/lp/take-the-hormone-quiz-3/https://www.facebook.com/karenmartelhormoneshttps://www.instagram.com/karenmartelhormones/https://www.youtube.com/channel/UCfWWN_4IhMZJOXjvj8FDKIQPodcast: ‎https://podcasts.apple.com/us/podcast/the-other-side-of-weight-loss/id1438772276********* ➠Want to finally break free from sugar addiction and discover ultimate food freedom that lasts? Get on the waitlist for the next round of my signature Break Free From Sugar 10-week Program here: https://danielle-daem.mykajabi.com/bffs-waitlist ****************** Come hang out with me and keep the conversation going on social media—>Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA—->Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter