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Why you WANT to stay hooked on sugar [Ep. 28]

Why you WANT to stay hooked on sugar [Ep. 28]

FromBeyond Sugar Freedom Podcast


Why you WANT to stay hooked on sugar [Ep. 28]

FromBeyond Sugar Freedom Podcast

ratings:
Length:
36 minutes
Released:
Jul 12, 2022
Format:
Podcast episode

Description

 You may be surprised to learn that there’s a part of you that WANTS to stay hooked on sugar.WHAT?! How could you actually want to keep binging on sugar or engaging in unhealthy patterns?The truth is that we’re benefit/pleasure-driven animals always going towards pleasure and away from pain. And this deep survival drive could possibly be why you can’t seem to get off the sugar rollercoaster.In this episode:How our survival brain drives us towards pleasure and away from pain and whyWhat’s the difference between the benefit of staying hooked on sugar vs. getting off sugarHow this benefit differential may be keeping you stuck on sugarWhat benefits you’re probably getting from staying on sugarHow to start shifting out of these unhealthy habits An exciting announcement about my upcoming signature program!More!******************➠Want to finally break free from sugar addiction and discover ultimate food freedom that lasts? Get on the waitlist for the next round of my signature Break Free From Sugar 10-week Program here: https://danielle-daem.mykajabi.com/bffs-waitlist******************Come hang out with me and keep the conversation going on social media➠Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA➠Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter 
Released:
Jul 12, 2022
Format:
Podcast episode

Titles in the series (100)

Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/