In this episode we dive into a moment that happened in our latest membership called where it got REAL! A woman said “I have been dieting my entire life with little to no results and I don’t even know where to start." I loved the realness and the relatability of this question so I wanted to come on the podcast to give YOU the answer that I gave her. It will probably shock you… but in the BEST sort of way! Looking for high vibe, high energy, high level health with a community of women that want to see YOU WIN?! - Get on the waitlist to join the House of Health Membership!Ditch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!