21 min listen
236: Being a Woman, Parenting, and Putting Yourself First with Entrepreneur Chalene Johnson.
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
236: Being a Woman, Parenting, and Putting Yourself First with Entrepreneur Chalene Johnson.
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
ratings:
Length:
18 minutes
Released:
May 27, 2020
Format:
Podcast episode
Description
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™️, I am joined by Fitness guru, entrepreneur, and close friend of mine, Chalene Johnson. With all the added responsibilities and work that this lockdown has created, women deserve way more recognition for all they have done and are continuing to do. We discuss how hard quarantine has been for women, as well as how taking care of ourselves allows us to take better care of others. Our mental state has so much influence over our immune system and physical health, so we must remind ourselves that it isn’t selfish to set boundaries and say no. It’s so important to take a day for yourself every once in a while, and understand that we can’t control our environment. We share how quarantine has opened our eyes, why you can expect a lull after quarantine, and why parents deserve so much more credit for homeschooling. I am so excited for you guys to meet Chalene! So, hit play to find out how you can take advantage of this time with your family, and let’s stop apologizing for doing things that make us feel happy!
Find me on Instagram here
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Find Chalene on Instagram here
Shop my amazing skincare line here
Find Chalene’s Podcasts here
Find me on Instagram here
Find our monthly promotions here
Find Chalene on Instagram here
Shop my amazing skincare line here
Find Chalene’s Podcasts here
Released:
May 27, 2020
Format:
Podcast episode
Titles in the series (100)
126: Episode 63: Beauty, Startups, and Gender Bias with Dr. Aaliya Yaqub | @clearskindoc: Happy Tuesday, beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I chat with Dr. Aaliya Yaqub aka @clearskindoc on Instagram! Dr. Yaqub has made a name for herself in Silicon Valley by getting involved with ... by Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™