21 min listen
614: Wellness Strategies To Navigate Menopause
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
614: Wellness Strategies To Navigate Menopause
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
ratings:
Length:
14 minutes
Released:
Apr 6, 2024
Format:
Podcast episode
Description
Hot Flashes, Hormonal Changes, Supplements - Join us in this week's Five Minute Friday where we delve into the often overlooked topic of managing menopause. We address the challenges faced by women during perimenopause and postmenopause, emphasizing the importance of open dialogue and education surrounding this significant life transition. There are an array of symptoms associated with menopause, ranging from hot flashes and hormonal imbalances to changes in skin quality and mood swings. We also discuss innovative technologies and supplements that can alleviate menopausal symptoms, including personal cooling devices and natural alternatives like black cohosh and ginseng. Tune in for invaluable guidance on navigating the journey through menopause with grace and confidence!
Released:
Apr 6, 2024
Format:
Podcast episode
Titles in the series (100)
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