51 min listen
597: Healthy Hibernation Habits
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
ratings:
Length:
9 minutes
Released:
Feb 2, 2024
Format:
Podcast episode
Description
Bed Rotting, Self Care, Mental Health - Join us in this week's Five Minute Friday where we explore the concept of self-care through a popular Tik Tok trend that is resurfacing called “bed rotting.” It sounds a bit unsettling, so we want to flip the script and rebrand into the hibernation era. People are embracing the art of rest and finding rejuvenation amidst the stresses of everyday life by choosing to stay in bed. Tune in to find out if this ritual actually works towards combating burnout!
Released:
Feb 2, 2024
Format:
Podcast episode
Titles in the series (100)
120: Episode 60: Branding, Botox, LinkedIn, and more with Brittany Krystle and Danielle Prahl!: Happy Tuesday, Beauty Byters! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am thrilled to be joined by podcasters Brittany Krystle and Danielle Prahl! These girls know everything there is to know about brandi... by Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™