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Ep 185: Does Your Sleeping Position Matter?

Ep 185: Does Your Sleeping Position Matter?

FromBeauty IQ Uncensored


Ep 185: Does Your Sleeping Position Matter?

FromBeauty IQ Uncensored

ratings:
Length:
34 minutes
Released:
Apr 30, 2023
Format:
Podcast episode

Description

1 In 30 People Have Done What?!
An article from IFL Science highlights a rather interesting fact - apparently, 1 in 30 people have admitted to pooping in the shower. Jo and Hannah discuss the possible reasons behind this peculiar behaviour, and Jo brings up a term called "waffle stomp".
 
Does Your Sleeping Position Matter?
How much do we all need a good night’s sleep? Dr Chris Winter gives us the rundown on how to get the best quality sleep. Plus, he gives us his insights on the ideal sleeping position and the best type of mattress & pillow to use for a good night's sleep!
Dr Chris Winter is neurologist and sleep specialist. Find him on IG:@drchriswinter or https://www.wchriswinter.com/ 
 
PWDKWN:
Jo: mesoestetic age element firming eye contour
Hannah: Skinstitut 1% Hyaluronic Complex Serum
 
Product Mentions:

mesoestetic age element brightening eye contour

 
Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.
 
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Hosts: Joanna Fleming & Hannah Furst
Guests: Dr Chris Winter
Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy information.
Released:
Apr 30, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Adore Beauty's podcast Beauty IQ Uncensored, with hosts Beauty Editor Joanna and beauty newbie Hannah getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. New episodes released every Monday.