11 min listen
507: All About Sleep Syncing
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
ratings:
Length:
10 minutes
Released:
Mar 18, 2023
Format:
Podcast episode
Description
Power naps, beauty rest, and deep slumbers- it’s so important to incorporate proper sleep into our everyday life. With today being World Sleep Day, we want to share with you the latest wellness trend circling around: Sleep syncing. Tune into this podcast to find out what sleep syncing is and how you can get started on this healthy habit yourself!
Released:
Mar 18, 2023
Format:
Podcast episode
Titles in the series (100)
131: Five Minute Friday: Mother's Day Medicine with Dr. Amal Obaid: Happy Friday, beauties! On this week's Five Minute Friday, I chat in the office with dear friend and colleague and medical director of trauma services at Huntington Hospital in Pasadena, CA, Dr. Amal Obaid! This month has been all about moms that r... by Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™