Are you ready for a Metabolic & Hormone Reset?! We are running a 3 month group coaching program! Here’s what we'll cover …..HOW TO ACHIEVE:*  NATURALLY BALANCED HORMONES *  SUSTAINABLE WEIGHT LOSS*  BALANCED BLOOD SUGAR*  DEEP RESTORATIVE SLEEP*  ENHANCED MOOD & STRESS RESILIENCE*  IMPROVED GUT HEALTH & MICROBIOME DIVERSITY*  PROPER HYDRATION*  REDUCED INFLAMMATION & PAIN*  OPTIMAL HEALTH & HEALING AS WELL AS STRATEGIES FOR:*  MEAL TIMING FOR A HEALTHY METABOLISM*  WHAT TO EAT & HOW TO PROPERLY FUEL YOUR METABOLISM*  MEAL IDEAS FOR BREAKFAST, LUNCH & DINNER THAT CHANGE WITH THE SEASONS  * ACCELERATED FAT LOSS* MOVEMENT FOR OPTIMAL HEALTH* SELF CARE & WHY IT’S CRITICAL FOR OPTIMIZING OVERALL HEALTH & WELLBEING* PRODUCT RECOMMENDATIONS  WITH DISCOUNT CODES * A SYMPTOM SCORE CARD TO HELP KEEP TRACK OF YOUR PROGRESSThese are lifelong health strategies that will help you reach your goals in a sustainable & supportive way!Here’s what’s included…. * 12 ~  live ~1 hour Group Coaching Session via Zoom (recoded so you can access later to listen again)* Each coaching session will include time for lessons & time for questions/discussion!* Each week's lessons includes google slides with all the information to print & read over again.* Access to our Private Telegram (Messaging App) Group ~ to access recordings, connect with each other, ask questions between sessions & to access materials!Are You Ready For REAL Sustainable Long Lasting Results?With our program you are getting the added benefit of TWO coaches for the price of one!This Group Coaching Program begin April 2024! Limited space available, claim your spot early!Investing In Yourself Is the BEST Investment You Can Make! Use this link ⬇️ join our Metabolic & Hormone Reset and get $50 off!! https://0fbe4769-fb62-4dbf-a141-982c836b0942.paylinks.godaddy.com/f8a63fd1-c9b0-4909-9047-9deFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD