Join us in this passionate and myth-busting episode with Valerie Hines on how to support your skin and beauty by living a healthy lifestyle. Valerie is a licensed massage therapist, a licensed holistic aesthetician, certified holistic health practitioner, and a classical homeopath. Valerie shares her invaluable wisdom gained from her lifelong healing journey beginning with childhood illnesses and sensitivities.  What has helped her the most flies in the face of mainstream beliefs about sunlight, nutrition, suppressive therapies and environmental toxins. She brings an empowering and invigorating approach to helping her clients improve their skin and beauty by getting to the root causes including hydration, emotional challenges as well as diet and other lifestyle factors. Valerie offers services both in-person and virtually!Where to find Valerie:https://www.instagram.com/the.natural.lass/https://www.thenaturallass.com/Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/ https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiDFind Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% off