We are excited to introduce you to Kim Hynes, a passionate Holistic Nutritionist who is making a profound impact on the lives of women around the world. With a focus on empowering women aged 40 and above, Kim's mission is to help them break free from the shackles of dieting and embrace a more intuitive approach to nourishing their bodies. Kim firmly believes that every woman deserves to feel confident, beautiful, and at peace with herself. She understands the challenges that women face, especially during and after menopause, and works tirelessly to guide them towards reclaiming their inner beauty and finding themselves once again. With her extensive knowledge and experience, Kim has established herself as a trusted expert in the field of women's health. Combining her background in holistic nutrition, her certifications in Food Addiction Coaching and gut health, and her own personal journey with food, she provides invaluable guidance to women seeking to overcome emotional and stress eating, establish healthy habits, and cultivate self-acceptance. Through her practice, Kim collaborates with a team of therapists and offers both group and one-on-one coaching sessions. Her approach is rooted in compassion, understanding, and the belief that true transformation comes from within. By helping women navigate their relationship with food and their bodies, Kim empowers them to reduce stress, nurture a healthy mind and body, and embrace a life filled with energy and vitality, all without resorting to restrictive diets. Join us as we delve into the inspiring world of women's health with Kim Hynes, and discover the power of intuitive eating, embracing your true beauty, and giving yourself the grace you deserve. These thought-provoking questions are just a glimpse into the captivating discussions we have on the show, as we delve into empowering women to break free from dieting, navigate emotional eating during menopause, develop a positive mindset, and rediscover their true selves. 1. How do you empower women to break free from the dieting mentality and embrace a more intuitive and sustainable approach to eating? 2. What are some common obstacles or challenges that women face in managing their bodies intuitively, and how do you support them in overcoming those challenges? 3. During menopause, emotional and stress eating can become more prevalent. What strategies or techniques do you recommend for women to navigate and overcome emotional eating during this phase? 4. As a holistic nutritionist, how do you address the importance of gut health in women's overall well-being? What steps can women take to improve their gut health? 5. How do you help women reconnect with themselves and find their identity again, especially during significant life transitions like menopause? As a special gift for our esteemed guest, Kim Hynes, and our dedicated listeners, we have an exclusive freebie just for you! Get ready to overcome stress eating with "10 Daily, Easy Tips to Stop Stress Eating." Simply visit https://view.flodesk.com/pages/6255790c88ee7df09474fb1a    Don't forget to connect with Kim Hynes on social media for even more inspiration and insights. Follow her on Facebook, Instagram, and Twitter @kimhyneshealth to stay up-to-date with her latest content and updates. For a wealth of transformative information and to explore all that Kim Hynes has to offer, visit her website at www.kimhynes.com. Get ready to embark on a journey of self-discovery and empowerment with Kim and her incredible podcast. If you're seeking personalized guidance to address hormonal issues, Dr. LuLu is here to help. Schedule an initial consultation with Dr. LuLu today and take the first step towards achieving hormonal balance and optimal health. For more information and to book your consultation, please visit CLICK HERE Thank you for being a part of The Genetic Genius community!