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HEALTHY EATING HABITS FOR YOUR BABY WITH DR. EMILY LESNAK

HEALTHY EATING HABITS FOR YOUR BABY WITH DR. EMILY LESNAK

FromThe Genetic Genius


HEALTHY EATING HABITS FOR YOUR BABY WITH DR. EMILY LESNAK

FromThe Genetic Genius

ratings:
Length:
55 minutes
Released:
Aug 20, 2020
Format:
Podcast episode

Description

Join me this week as I interview Naturopathic Physician Dr. Emily Lesnak. We will be discussing on of my favorite topics - Babies! We explore how to introduce solid foods, instilling healthy eating habits early on, how to tell if your baby has a food sensitivity and much more! Here are just a few of the topics we will be discussing on the show. 1) When should a parent start thinking about introducing solid foods? 2) Can one child differ then a sibling in solid food introduction time? 3) How does introduction relate to the microbiome of the gut and how can the microbiome be affected in the prenatal and postpartum stages? 4) Are there any specific foods that should be introduced first? 5) What about if other family members have food sensitivities or allergies? 6) If the baby starts having or is experiencing such skin conditions such as eczema what foods might be the trigger? 7) What are her recommendations to address the root cause of the eczema ? 8) How can parents help their babies develop a healthy relationship with food and minimize picky eating? 9) What’s the best way to introduce different tastes and textures? 10) How can parents schedule in healthy eating during their busy schedule? Watch the cast on youtube: https://youtu.be/7iPIJPUcBpM Find out more about Dr. Emily: www.dremilylesnak.com Follow her on IG: @dr.emilylesnak Follow her on FB: Dr. Emily Lesnak
Released:
Aug 20, 2020
Format:
Podcast episode

Titles in the series (100)

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA. Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedom™ through body, mind and sprit. This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more. Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.