Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

BIOHACKING ON A BUDGET: UNLOCKING OPTIMAL RESULTS WITH SMART STRATEGIES WITH DR. BROOKE FOREMAN

BIOHACKING ON A BUDGET: UNLOCKING OPTIMAL RESULTS WITH SMART STRATEGIES WITH DR. BROOKE FOREMAN

FromThe Genetic Genius


BIOHACKING ON A BUDGET: UNLOCKING OPTIMAL RESULTS WITH SMART STRATEGIES WITH DR. BROOKE FOREMAN

FromThe Genetic Genius

ratings:
Length:
63 minutes
Released:
Jun 29, 2023
Format:
Podcast episode

Description

Welcome to the world of "The Genetic Genius"! We are honored to introduce Dr. Brooke Foreman, a renowned advocate for women's lasting beauty and vitality. With over 25 years of healthcare experience, Dr. Foreman blends her expertise in Eastern and Functional Medicine, Fitness, and Yoga to empower women globally. Known as a "miracle worker," "Dr. Sunshine," and "wellness warrior," Dr. Foreman tirelessly seeks the best, simplest, and safest ways to enhance lives. Through her integration of scientifically-sound healing modalities, she has inspired and empowered countless individuals, instructors, healthcare providers, and patients to embrace natural beauty and longevity. Here, you'll find a wealth of insights, strategies, and resources shared by Dr. Brooke Foreman. Discover her expertise in biohacking, natural skincare, unapologetic pleasure-seeking, and creating a purposeful paradise in your own life. Prepare to unlock the secrets to a vibrant and fulfilling life with Dr. Foreman as your trusted guide. Join us as we explore the importance of biohacking, practical techniques for maximizing results on a budget, alternative approaches to beauty, and the power of unapologetically seeking pleasure and joy. We also discuss how Eastern and Functional Medicine can help women reduce their biological age and how to navigate the impact of neglected sex lives and challenging life experiences. Get ready for an enlightening conversation filled with actionable insights and inspiring success stories, all aimed at helping women create their own paradise on purpose. Here are just a few of the topics we discussed on the show.  1. Can you start by explaining what biohacking is and why it's important for our listeners? 2. Biohacking has gained popularity in recent years. How can women effectively maximize their biohacking budget to achieve optimal results in terms of beauty and natural skincare? 3. What are some practical biohacking techniques or practices that women can easily incorporate into their daily lives to enhance their beauty and overall well-being? 4. When it comes to beauty, many women rely on Botox, fillers, or surgery. Can you share some savvy alternatives and strategies for achieving beauty without these invasive procedures? 5. You advocate for unapologetically seeking pleasure, joy, and beauty. How can women overcome societal expectations and prioritize their own happiness and well-being? If you're ready to take your vitality and well-being to the next level, don't forget to explore Dr. Foreman's Vibrant Vixen Vitality Blueprint.  But wait, we have another exciting opportunity for you! Dr. LuLu, an expert in hormone health, invites you to book an initial consultation to get your hormones in check. Whether you're experiencing imbalances, menopause-related issues, or simply want to optimize your hormone health, Dr. LuLu is here to guide you. Don't miss this chance to take control of your well-being. Book your initial consult with Dr. LuLu today. https://l.bttr.to/OcxzJ Next week, we have another remarkable guest joining us on the show. Kim Hynes will be sharing her expertise on breaking up with dieting and embracing intuitive eating. Join us as we explore topics that align with Kim's passion for helping women feel beautiful from the inside out, finding themselves again, and embracing grace every day. Thank you for tuning in to "The Genetic Genius." Remember to subscribe and stay connected as we continue to bring you inspiring conversations and valuable insights. Until next time, embrace your genetic brilliance and live life to the fullest!
Released:
Jun 29, 2023
Format:
Podcast episode

Titles in the series (100)

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA. Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedom™ through body, mind and sprit. This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more. Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.