This month on the show we are talking about Sexual & Vagina Health for women!  In this episode, we delve into the fascinating world of human sexuality with Dr. Lauren Brim, a renowned expert in the field. Dr. Brim is on a mission to break down barriers to health, relationships, and pleasure by expanding our individual and cultural paradigm of sexuality. With her wealth of knowledge and gift for communication, Dr. Brim is a truly inspiring figure in the world of sex positivity. During our conversation, Dr. Brim shares some of her insights and experiences, covering topics such as: The importance of exploring and embracing our sexual desires The impact of cultural and societal norms on our sexual identity The role of communication and consent in healthy sexual relationships Techniques for enhancing sexual pleasure and intimacy Strategies for overcoming shame and guilt around sexuality and so much more!  This episode is a must-listen for anyone interested in exploring their own sexuality or gaining a deeper understanding of the many facets of human sexuality. So sit back, relax, and join us for this enlightening and empowering conversation with Dr. Lauren Brim. Interested in joining our NEW Peptide Weight Loss Program? Book your call today to get started here.  Join our Women's Group Coaching Program OnTrack TODAY!  Today's Podcast is sponsored by Nutrisense. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress, and sleep in real time. You can Visit nutrisense.io/weightloss and use code "WEIGHTLOSS" to save $30 and get 1 month of free dietitian support. Listen to the episode with Carlee Hayes on How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet. Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram