Welcome to The Genetic Genius Podcast! This is episode #022 - A bonus interview episode! In this week's episode, I am interviewed by Sophia Enriquez Groess. We talk about what is Naturopathic Medicine, my journey to becoming a Naturopathic Physician, and what the difference between a ND & MD is. Fascinating topics we discuss: 1. How to thrive with the new stress load or the new normal. 2. How the cells are affected by stress 3. Why the foundations for stress are key to prevention and wellness. 4. Why is educating patients so am empowering part of my practice. 5. Is individualized health care the care of the future? 6. How did I pivot my practice during this pandemic? 7. What are keys to managing stress? 8. Why do I think meditation and mindfulness are so powerful and key to shifting the body? 9. My tips on how to plan stress free meals for the week. 10. Do finances impact our health and wellbeing? And much, much more! Thanks for joining me on this Genetic Journey to discover how to shift YOUR DNA. In health and light, Dr. LuLu Shimek