67 min listen
115. What to Do If You Suffer From Headaches or Migraines with Dr. Meg Mill
115. What to Do If You Suffer From Headaches or Migraines with Dr. Meg Mill
ratings:
Length:
50 minutes
Released:
May 24, 2023
Format:
Podcast episode
Description
The common method of treatment in the healthcare system is to look at what medicine the patient can take to help with their symptoms. However, in this watch and wait system, there are so many things that are skipped over that people could be doing that could get them to the point of not needing medication. Dr. Meg Mill is joining me today to discuss the importance of finding the root cause of health issues.
Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, podcast host and speaker. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support. She has been seen on Fox News Channel, ABC, NBC, CBS, CNN, in Reader's Digest, Health Magazine, and has appeared on many podcasts. In her podcast A Little Bit Healthier she discusses simple things you can add to your life every day to live a healthier, more fulfilled life.
Meg is particularly passionate about helping people end headaches and migraines, increase energy and restore mental clarity without drugs or overwhelming protocols with her proven E.A.T. Method.
In this episode, Dr. Meg Mill is discussing the current watch and wait system of healthcare, why she chose to focus on headaches in her practice, the importance of looking at the unique individual to determine root causes, different causes of headaches, and possible ways to get relief from headaches.
In this episode we discuss:
How getting to the root cause of health issues would decrease the usage of medications
Why Dr. Meg Mill chose to focus on people suffering from chronic headaches
Common foods that may trigger headaches or migraines
The difference between a food sensitivity and a food allergy
How hormones relate to headaches and migraines
What common signs and symptoms of estrogen dominance are
Things you can do if you are experiencing headaches due to severe fluctuation in hormones
How magnesium may help with headaches
How stress plays a role in headaches and migraines and what to do to help with that
Resources:
www.megmill.com
Discount code from my sponsors:
Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off
Navy Hair Care Charcoal Mask: use code LYNZY for 30% off
Earth Breeze: save 40% at www.earthbreeze.com/lynzy
Connect with Lynzy:
Instagram: @motherhoodmeetsmedicine
Sign up for the weekly newsletter here
lynzyandco.com
Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, podcast host and speaker. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support. She has been seen on Fox News Channel, ABC, NBC, CBS, CNN, in Reader's Digest, Health Magazine, and has appeared on many podcasts. In her podcast A Little Bit Healthier she discusses simple things you can add to your life every day to live a healthier, more fulfilled life.
Meg is particularly passionate about helping people end headaches and migraines, increase energy and restore mental clarity without drugs or overwhelming protocols with her proven E.A.T. Method.
In this episode, Dr. Meg Mill is discussing the current watch and wait system of healthcare, why she chose to focus on headaches in her practice, the importance of looking at the unique individual to determine root causes, different causes of headaches, and possible ways to get relief from headaches.
In this episode we discuss:
How getting to the root cause of health issues would decrease the usage of medications
Why Dr. Meg Mill chose to focus on people suffering from chronic headaches
Common foods that may trigger headaches or migraines
The difference between a food sensitivity and a food allergy
How hormones relate to headaches and migraines
What common signs and symptoms of estrogen dominance are
Things you can do if you are experiencing headaches due to severe fluctuation in hormones
How magnesium may help with headaches
How stress plays a role in headaches and migraines and what to do to help with that
Resources:
www.megmill.com
Discount code from my sponsors:
Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off
Navy Hair Care Charcoal Mask: use code LYNZY for 30% off
Earth Breeze: save 40% at www.earthbreeze.com/lynzy
Connect with Lynzy:
Instagram: @motherhoodmeetsmedicine
Sign up for the weekly newsletter here
lynzyandco.com
Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 24, 2023
Format:
Podcast episode
Titles in the series (100)
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