On this week's episode of the Genetic Genius Podcast, Annie Bush takes on a deep dive into how epigenetics influence our gene expression, and how we are in control of those factors. We will take a look at how nutrition, exercise, sleep, and lifestyle choices empower people with knowledge that can lead to longer, healthier lives. Here are some of the hot topics we discuss on this weeks show! 1. What are some of the myths around longevity and anti-aging. 2. What are your thoughts around the myths and our bodies ability to heal especially when it comes to our DNA and cells. 3, What are stem cells and how do they help with healing, activating the DNA and different systems in the body? 4. What are peptides and how are they affecting the DNA? 5. What is our personal blueprint of longevity and how do we use our blueprints to activate our body? 6. What are epigenetics and how do epigenetics affect the DNA? 7. What specific lifestyle choices are there for optimizing health and how can these affect and upregulate the DNA 8. How does nutrition and the food we eat affect the DNA? 9. In regards to exercise, how does it affect the DNA and does it matter what type of exercise, is it individualized to each person's DNA? 10. What is the importance of detoxification for the DNA and how does glutathione help our body to detox? To learn more about the Annie Bush please visit: http://www.yourtotalbody.co/ Follow Annie https://www.linkedin.com/in/annie-bush-3533a133/ https://www.facebook.com/beth.stockdale.92/ https://www.facebook.com/YourTotalBodyFL IG @4timelessaging Email Annie yourtotalbody@yahoo.com 1. For more information about a DNA report done through 3X4 Genetics & $50 off. 2. For wholesale prices on the Lifewave Stem Cell Activation Patches. To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com