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048: Mindset and Disordered Eating with Kym Hermann

048: Mindset and Disordered Eating with Kym Hermann

FromThe Live FAB Life Podcast


048: Mindset and Disordered Eating with Kym Hermann

FromThe Live FAB Life Podcast

ratings:
Length:
37 minutes
Released:
Aug 7, 2018
Format:
Podcast episode

Description

Healing and recovering from an eating disorder led Kym Hermann to guide others to navigate their wellness journeys. Kym is a Certified Nutrition Consultant who believes that everyone can find freedom from food bondage and self-limiting beliefs. Using holistic nutrition and mindset, she helps people unlock their real potential by nourishing their minds and bodies with real food nutrition and self-introspection.   In this raw and personal interview, Kym tells us about: Her seven years of disordered eating and the mindset she was in at the time The work she put in to recover from it Lasting damages she still struggles with today How she guides others to navigate their way through similar journeys READ THE SHOW NOTES: http://www.livefablife.com/048 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Aug 7, 2018
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.