21 min listen
021: Bringing Mindfulness into the Workplace with Dana Pulley
021: Bringing Mindfulness into the Workplace with Dana Pulley
ratings:
Length:
31 minutes
Released:
Jan 16, 2018
Format:
Podcast episode
Description
In this episode, I’m joined by Dana Pulley of Stillwater Leadership. Dana is an accomplished leader, coach, consultant and a certified corporate-based mindfulness instructor who has learned first hand how mindful awareness enables you to lead and live in a more fulfilling way. You’ll hear Dana share how she began practicing mindfulness, what mindfulness is, the neuroscience behind it, and how we can bring mindfulness in our offices to create more enjoyable and productive work environments. READ THE SHOW NOTES: http://www.livefablife.com/021 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Jan 16, 2018
Format:
Podcast episode
Titles in the series (100)
006: Taking the BS Out of Time Management with Vicky Cook: In this episode, I’m joined by Vicky Cook. Vicky Cook is a certified transition coach who helps high-achieving women find more purpose, connection, and adventure outside of the corporate walls. She specializes in helping women who are... by The Live FAB Life Podcast