Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

018: 100% Guilt-Free Self-care with Tami Hackbarth

018: 100% Guilt-Free Self-care with Tami Hackbarth

FromThe Live FAB Life Podcast


018: 100% Guilt-Free Self-care with Tami Hackbarth

FromThe Live FAB Life Podcast

ratings:
Length:
30 minutes
Released:
Dec 19, 2017
Format:
Podcast episode

Description

In this episode, I’m joined by Tami Hackbarth. Tami helps professional women who are tired of feeling dissatisfied at work and at home find SATISFACTION through 100% Guilt-Free Self-Care. You’ll hear us discuss what self-care is, what it isn’t, and how you can take a more meaningful and “whole”-istic approach to self-care. READ THE SHOW NOTES: http://www.livefablife.com/018 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Dec 19, 2017
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.