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022: Staying Healthy On Business Travel with Jessica Sutera

022: Staying Healthy On Business Travel with Jessica Sutera

FromThe Live FAB Life Podcast


022: Staying Healthy On Business Travel with Jessica Sutera

FromThe Live FAB Life Podcast

ratings:
Length:
17 minutes
Released:
Jan 23, 2018
Format:
Podcast episode

Description

One of the things I aim to do on this podcast is to share stories of real women, like me and you, sharing how they make “being healthy” work for them - especially when working in the corporate world. I don’t know about you, but whenever I’m on business travel, I find it challenging to keep up with my workouts and my way of eating and many of the clients that I’ve worked with have struggled with this too. So this week I’m joined by Jessica Sutera. Jess is a Director of Corporate Communications, who’s job is in a completely different part of the country from where she lives - so she’s become quite the pro at business travel. In this episode she shares her best practical tips on how to stay healthy while on business travel. READ THE SHOW NOTES: http://www.livefablife.com/022 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Jan 23, 2018
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.