17 min listen
015: Powerful Strategies to Cope with Stress with Dr. David Lin
015: Powerful Strategies to Cope with Stress with Dr. David Lin
ratings:
Length:
22 minutes
Released:
Nov 28, 2017
Format:
Podcast episode
Description
In this episode, I’m joined by Dr. David Lin, a clinical psychologist specializing in health psychology. I came to know Dr. Lin back in 2009 when he began treating me for debilitating insomnia. Some of the topics we discuss are: The Power of Journaling Discovering Self-Awareness Establishing Boundaries Having Grace Dr. Lin also shares tips on how to cope with stressful situations. READ THE SHOW NOTES: http://www.livefablife.com/015 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Nov 28, 2017
Format:
Podcast episode
Titles in the series (100)
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