“We receive tons of advice on navigating our lives and careers but no guidance on how to go to the next step. How can we move from receiving advice to receiving help to coordinating the next steps.”  In this episode, I explore how we absorb advice and what we do with it. I break it down into three steps - Awareness, Enablement, and Integration - and then pose thought-provoking questions for a self-observation exercise with non-judgment.