19 min listen
032: Why Ferments Are Nourishing for A Healthy Gut with Wise Goat Organics
032: Why Ferments Are Nourishing for A Healthy Gut with Wise Goat Organics
ratings:
Length:
23 minutes
Released:
Apr 3, 2018
Format:
Podcast episode
Description
In this episode, I'm joined by Mary Risavi, owner and founder of Wise Goat Organics. You'll hear us discuss: Why Mary started Wise Goat Organics & how it's more than a ferment company Why fermented foods are healthy Why probiotics from foods are better than supplements Tips on how to shop at the Farmers Market How to introduce fermented foods into your diet How to introduce fermented foods to kids READ THE SHOW NOTES: http://www.livefablife.com/032 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Apr 3, 2018
Format:
Podcast episode
Titles in the series (100)
010: How to Listen to Your Body: Have you ever heard the phrase, “Listen to your body?” Every time I was told to do this it drove me crazy! Because if you’ve never been taught how to listen to your body, how do you know how to do it? How do you know whether you are... by The Live FAB Life Podcast