21 min listen
016: Overcoming Overtraining with Jessica Hofheimer
016: Overcoming Overtraining with Jessica Hofheimer
ratings:
Length:
53 minutes
Released:
Dec 5, 2017
Format:
Podcast episode
Description
In this episode, I’m joined by Jessica Hofheimer of Pace of Me. Jessica is a mom, a Pilates instructor, a running coach, a 19-time marathoner and a survivor of overtraining. You’ll hear Jess get super transparent about how she experienced overtraining and how she overcame it. READ THE SHOW NOTES: http://www.livefablife.com/016 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Dec 5, 2017
Format:
Podcast episode
Titles in the series (100)
006: Taking the BS Out of Time Management with Vicky Cook: In this episode, I’m joined by Vicky Cook. Vicky Cook is a certified transition coach who helps high-achieving women find more purpose, connection, and adventure outside of the corporate walls. She specializes in helping women who are... by The Live FAB Life Podcast