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156: When the Pursuit of Healthy Becomes Unhealthy with Abbie Attwood, Clinical Nutritionist & Endurance Athlete Coach

156: When the Pursuit of Healthy Becomes Unhealthy with Abbie Attwood, Clinical Nutritionist & Endurance Athlete Coach

FromThe Live FAB Life Podcast


156: When the Pursuit of Healthy Becomes Unhealthy with Abbie Attwood, Clinical Nutritionist & Endurance Athlete Coach

FromThe Live FAB Life Podcast

ratings:
Length:
53 minutes
Released:
Jan 26, 2021
Format:
Podcast episode

Description

Can the pursuit of healthy become unhealthy? In this episode, I’m joined by Abbie Attwood, a clinical nutritionist and an endurance athlete coach based in San Francisco. Abbie specializes in the intersection of sports nutrition and disordered eating and is passionate about helping athletes of all abilities improve their body image, their relationship with food, and their mindset around exercise. You’ll hear us discuss: Abbie’s experience as a marathon runner training for the Olympic Trials What led to her to discover an undiagnosed autoimmune condition and how it shifted her training and ultimately her life My experience with overtraining and burnout  Disordered eating, body image, and mindset in endurance athletes What recovery actually looks like READ THE SHOW NOTES: http://www.livefablife.com/156 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi
Released:
Jan 26, 2021
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.