Food allergies happen right after you eat an offending food. But food sensitivities are sneakier to pinpoint because symptoms don't show up for several hours or even several days after eating the problematic food. Even then, the symptoms can be pretty vague. In this episode I discuss: Food Allergies vs Food Sensitivities Why Food Sensitivities Are A Rapidly Growing Problem Four Signs of A Food Sensitivity READ THE SHOW NOTES: http://www.livefablife.com/029 SUBMIT A QUESTION: http://www.livefablife.com/podcast