Gluten is one of the most commonly talked about things in the world of functional medicine. If you've been on a health journey for more than a week, you've probably already heard about the benefits of removing this protein.
While it's probably a good idea for just about anyone to remove it for at least some time to see how their body responds, it's also important to know exactly HOW your body reacts to gluten (if it in fact does).  There are relatively big differences between being intolerant, allergic, or sensitive to gluten, and there is a HUGE difference between these three things and having Celiac disease.
To add to the confusion, you can have a combination of one or more of these issues. Does that mean you can be both intolerant, sensitive, AND a Celiac patient? You bet.
If this sounds confusing to you, don't sweat it! Check out this episode where we break everything down for you :).
Any questions after listening? Drop us a comment below or leave a comment on our Podbean channel!
You can find out more about FDNthrive by going to www.fdnthrive.com.