Have you ever had this experience?? You aren’t feeling well (bloating, gas, acid reflux, etc.)? You’ve heard gluten can be inflammatory for some folks? You like gluten a lot (who doesn’t?), but … you want to feel betterSo... you go gluten free ?‍♀️? Your symptoms improve - perhaps temporarily (a few weeks or months)? Or your symptoms improve partially - 10% reduction, 50% reduction, maybe more…? But you don’t TOTALLY feel good. In fact, your symptoms are starting to come back, so…? You start eating gluten again.You don’t feel that different when you start eating gluten again (after all, you already felt bad ?)And you start telling people (particularly health professionals you try to work with), "I went gluten free and it didn’t help. ? "I don’t think I’m sensitive to gluten."What happened? And why did going gluten free not heal your gut?Hint: it might have nothing to do with whether or not you’re sensitive glutenOn today’s episode, I’m sharing with you 3 reasons that going gluten free didn’t heal your gut, and WHAT you can do to ACTUALLY get rid of your gas, bloating, IBS, constipation, and more.  LINKS FROM THE SHOW:Virtual clients: Apply for the Foundations Program WaitlistLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us!  FREE RESOURCES:Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/116