33 min listen
05 // Two Treatments for IBS That You Probably Have Never Heard Of
05 // Two Treatments for IBS That You Probably Have Never Heard Of
ratings:
Length:
33 minutes
Released:
Sep 3, 2020
Format:
Podcast episode
Description
At Better Belly Therapies, we are ALL about how we can be CREATIVE and heal the gut through more ways than just food and probiotics. For me, I experienced two treatments in 2016 that completely turned around my digestive health journey. You might have never heard of them. They were: craniosacral therapy and visceral manipulation.In this episode, I talk ALL about the science behind these two treatments and WHY they work. Because - my most common question I get ask about craniosacral therapy and visceral manipulation is HOW. How does it work? Why? Am I little crazy to think touching someone can help their gut get better?Yes (we all need a little crazy!). And also - no! These treatments are completely founded in anatomy, physiology, and science.If you are curious or are looking for more ways to heal your gut other than through food restrictions and supplements - this episode is for you!Other episodes mentioned in this episode:- Ep. 1 - My Story & How I Healed Myself from IBS- Ep. 4 - How to Heal Your Gut from PTSD (Ft. Nikki Kenward CST-D)Other links from the show:- To find your own Craniosacral Therapist, Google or head to IAHP “Find a Practitioner” - Schedule Your Qualifying Call with Allison Connect with us on social media!- Facebook: @betterbellytherapies - Instagram: @betterbellytherapies - Website: betterbellytherapies.comOr email us at hello@betterbellytherapies.com This episode was first published at BetterBellyTherapies.com/podcast/05
Released:
Sep 3, 2020
Format:
Podcast episode
Titles in the series (100)
19// Destress NOW - 10 Ways to Reduce Stress During the Holidays: There is only one word that is as synonymous with the word Holidays as the word Joy: Stress. Joy and stress. How do they always get put together? In today’s episode, I use part of my framework for helping women get healthy and break down for you 10 simple, affordable ways you can reduce stress over the holidays. My CHALLENGE for you: Choose 1 of these options and PUT IT IN YOUR CALENDAR. Yup. That’s right. If it isn’t planned, it doesn’t happen. So time to pull out that calendar. Are you ready to start de-stressing? Then hop on into today’s episode! by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine