Our 2nd Cabral HouseCall of the weekend is here featuring these amazing community questions! Nina: Dear Dr. Cabral, Thank you for the very reasonable, thorough, and integrated information on your podcast and website. I feel I have benefited tremendously from what I have learned from you and from some of your products. I am wondering if you have a take on the efficacy of "bioregulation therapy" (BRT) or "pulsed electromagnetic field therapy" (PEMF) and the devices that supposedly provide these treatments. (For instance: http://www.brtamerica.com/mobilewellnessultra.html) BRT has been recommended to me as a treatment that has a lot of research associated with it, but it does sound a bit like science fiction. (For instance: http://www.brtamerica.com/research.html) Some non essential background information about our situation: I have been listening to your podcast and interested in "alternative" therapies since early 2016 when I removed all my symptoms of psoriasis and autoimmunity through diet, lifestyle change and water fasting. Despite eating carefully and taking good care of myself since then, I am still dealing with some minor health complaints and would prefer to improve my situation before anything more serious develops. But my issues are minor compared to others in my immediate family, and I am primarily interested in the technology on their behalf. My husband and sons have a range of inflammatory conditions: chronic back pain, arthritis, IBS, severe allergies, eczema, ADHD, difficulty sleeping, severe irritability and all around cantankerousness. While they watched me heal the disgusting bleeding plaques that had covered much of my body and face through diet and entirely natural means, my spouse and sons don't want to change their food, medication or daily habits. Part of the problem is perhaps that they are too cranky, tired and pessimistic to consider change. (The other possibility is that they will always resist as I have become too annoying in my desire to help them improve their health) At any rate, I am hoping to find some sort of therapy that might gain us some ground so that we have the fortitude to eventually try other changes. Thanks so much for your time and kind assistance! Nina  Lisa: Appreciate you and your staff! Here are my questions: What are your thoughts on hydrotherapy? What might be the causes for tingling in legs or "jumpy" legs primarily at night but also occur when I'm getting a pedicure? Know that I'm celiac and follow a Palio low glycemic lifestyle with a healthy diet of mainly fruits and vegs, little dairy, rice and meat. Exercise 3-5 days a week with moderate strength training using weights and cardio using an elliptical or fast walking. Thanks!  Adalyn: Hi Dr. Cabral I just purchased your 21-day detox as well as your heavy metal detox. I have two questions. I am interested in what to eat after in order to stay healthy and feel my best. I've heard you talk a lot about ectomorph and endomorph body types and what works for their types as far as a good diet to follow, but I want to ask what you would suggest as a good diet plan guideline that works for a Mesomorph body type? My second question is, what would be a good workout for a Mesomorph body type to get ripped muscle definition? Dan: Hello! I am writing to you (due to the gf) about a pain I recently had. I went surfing the other day with a wetsuit, and when I got out of the water, I felt nauseous and then about 5 minutes after I had sever cramping in my head. It felt like the muscle around the skull was cramping around my forehead. Not like a throbbing headache, felt more muscular to me. The pain/cramping started in the middle of forehead and then seemed to wrap around to the sides. Lasted about an 1.5 hours. I massaged my head and it seems to dissapate. Have you heard of this, or is this something I should be worried about. What could have caused this? Thank you!  Jess: Hello! My husband has been complaing about heartburn on and off now for