34 min listen
08// How Long Should It Take Me to Heal?
08// How Long Should It Take Me to Heal?
ratings:
Length:
19 minutes
Released:
Sep 24, 2020
Format:
Podcast episode
Description
YOU ARE THE TITANIC.You are awesome. Strong. And...you hit an iceberg.What now? What do you do after you take on water and patch your hull? WHEN can you take on passengers again and sail majestic and free?If you have ever been frustrated by how LONG it has taken for you to heal, this episode is for you. In it, we talk about my favorite quote, how your body is like the titanic, and the stages your body goes through in healing after you go through a major (and even minor!) health shift. Other episodes mentioned in this episode: Ep. 1 - My Story & How I Healed Myself from IBS Other links from the show:Schedule Your Qualifying Call with Allison Connect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.comOr email us at hello@betterbellytherapies.comThis episode was first published at BetterBellyTherapies.com/podcast/08.
Released:
Sep 24, 2020
Format:
Podcast episode
Titles in the series (100)
10// Being Grateful In the Pain: You’ve heard of the brain-gut axis before. You KNOW that your brain effects your gut, and your gut effects your brain. But what are some actual, real, PRACTICAL steps you can take to improve your gut health? In 2018, my gut health had already taken a sharp turn in the right direction to health. But it still wasn’t in a great spot. I was starting my business, training for a marathon, and involved in an MLM business. I was BUSY. by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine