21 min listen
129// Is Your Diaphragm Causing Your Bloating and Constipation? 3 Simple Tests You Can Do to Find Out TODAY
129// Is Your Diaphragm Causing Your Bloating and Constipation? 3 Simple Tests You Can Do to Find Out TODAY
ratings:
Length:
20 minutes
Released:
Feb 9, 2023
Format:
Podcast episode
Description
Do you struggle with bloating and constipation?Does it seem like, no matter how many supplements you take, your bowels don’t budge?Do you have chronic aches and pains in your body, or do you get stitches in your side when you work out?If so, your diaphragm may be at the bottom of your bloating and constipation!In today’s episode, I dive into 3 simple, easy, and QUICK tests for you to do to find out if your diaphragm is impacting your gut health. AND - I’ll be sharing with you the 2 steps you can take to fix your diaphragm. Are you ready to be constipation free? Let’s jump in. EPISODES MENTIONED:Ep. 46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected LINKS FROM THE SHOW:Join our FREE Facebook Group ❤️ WORK WITH ME:Virtual clients: Join the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review - because you love us! FREE RESOURCES:Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/129
Released:
Feb 9, 2023
Format:
Podcast episode
Titles in the series (100)
01// My Story & How I Healed Myself From IBS: Have you ever been STUCK in your gut health? Are you tired of your restricted diet, medication, limited lifestyle, and lack of energy? Have you tried a vegan diet, low FODMAP diet, gluten free diet - and your gut STILL feels like it hates you? If that is so, THIS is the podcast episode for you! by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine