21 min listen
125// Food – Is It Causing Your Constipation? 3 Questions to Ask
125// Food – Is It Causing Your Constipation? 3 Questions to Ask
ratings:
Length:
15 minutes
Released:
Jan 12, 2023
Format:
Podcast episode
Description
Do you have bloating and constipation?Do you find yourself searching “foods that help with constipation”?Or are you randomly trying to remove foods from your diet to help with you bloating and constipation?If so, then you need these THREE critical questions to be asking yourself to get CLARITY on where you constipation is coming from.Hint: these questions are likely NOT what you’d be expecting. If you are ready to be free from your constipation and stop the merry-go-round of things that don’t work - then today’s episode is for you. EPISODES MENTIONED:Ep. 100// End Bloating, Nausea, Constipation, and Food Confusion in 3 MONTHS with my client Rachel LINKS FROM THE SHOW:Win $50 Amazon Giftcard ? Take the Better Belly 2023 Poll! WORK WITH ME:Virtual clients: Join for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review - because you love us! FREE RESOURCES:Download my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/125
Released:
Jan 12, 2023
Format:
Podcast episode
Titles in the series (100)
01// My Story & How I Healed Myself From IBS: Have you ever been STUCK in your gut health? Are you tired of your restricted diet, medication, limited lifestyle, and lack of energy? Have you tried a vegan diet, low FODMAP diet, gluten free diet - and your gut STILL feels like it hates you? If that is so, THIS is the podcast episode for you! by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine