In this episode, you'll learn the best question to ask yourself to stop procrastinating weight loss. Plus, you're invited to our Healthy Holidays Workshop!Imagine how you could be more present at parties if you weren’t constantly feeling fat, or obsessing over the food that you want, but “can’t have.”What if you didn’t even want the Halloween candy? ?What would it feel like to stop after one just piece of pie at Thanksgiving, and be satisfied.What if you didn’t overeat or emotionally eat at togethers?What if when a coworker offered you a donut or cinnamon roll you simply said, “No thanks.” instead of giving in to the constant temptation and food peer pressure?Wouldn’t it feel amazing to have self-control around sweets, and be able to have a little (if you choose) without feeling like you’re getting completely off track, or give yourself a mental beatdown?All of this is possible. It’s taken me years to learn how to be healthy through the holidays, and if you join me for the Healthy Holidays Workshop you’ll get all my best strategies in less than 90 minutes.You’ll leave feeling motivated to start the holiday season strong, without fearing food. Go to www.zivli.com to register today.Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Join Zivli>> Book a Free Zivli Discovery Call>> Freebie: Weight Loss Mindset Audio Training>> Freebie: The Ultimate Food Guide