22 min listen
421: Eliminating Your Story Barrier
FromPrimal Potential
ratings:
Length:
19 minutes
Released:
Nov 30, 2017
Format:
Podcast episode
Description
This week I've had a bunch of one-on-one calls with folks who attended ASCEND, the Primal Potential weekend workshop in early November. Today, those calls had a powerful theme: The circumstances we use to justify our choices and our commitment & attachment to those stories. There are a couple aspects of a choice: the setup for the choice & the choice itself. When we desire change, we often focus on changing the choice itself - we want to eat less, move more, reduce sugar, etc. However, a more effective approach might be to change the setup. More specifically, it is likely more effective to stop committing to the story you use to justify the choice. Not sure what this looks like? Tune in to today's episode for examples & strategies! http://primalpotential.com/421/ Resources How to leave a rating & review Want to be a part of the Primal Potential community? Join the Fat Loss Fast Track Wait List or consider joining Breaking Barriers! What Is Breaking Barriers Ready to try Thrive Market? When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership! How To Leave A Rating & Review (thank you!!!)
Released:
Nov 30, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 006: Want to Lose Fat? Eat More Fat!: The Truth, The Lies & What You Need to Know to Burn More Fat by Primal Potential