23 min listen
Ep 010: How to Create YOUR Unique Fat Loss Formula
FromPrimal Potential
ratings:
Length:
28 minutes
Released:
Jan 20, 2015
Format:
Podcast episode
Description
Everybody wants a plan. They want to know what to eat, what to avoid, when to exercise and how. They want approved food lists and meal plans. But what if that's actually not the best way to reach your goals? Here's a hint: it's not. In this episode we talk about how that approach might be holding you back and how you can actually accelerate your progress to your fat loss goals by creating your OWN plan. But how do you do it? How do you know where to start? We'll tell you!!
Released:
Jan 20, 2015
Format:
Podcast episode
Titles in the series (100)
Q&A 8: Overcoming Self Limiting Behaviors: What To Do When Your Mind Controls Your Mouth by Primal Potential