26 min listen
Ep 014: Hormones & Fat Loss Part 4 - Estrogen Overload
FromPrimal Potential
ratings:
Length:
29 minutes
Released:
Feb 10, 2015
Format:
Podcast episode
Description
This episode is all about estrogen. Estrogen dominance accelerates weight gain and makes weight loss an uphill battle. We unknowingly feed our estrogen dominance with our diet and lifestyle choices. In this episode we talk about how estrogen becomes a weight loss nightmare for both men and women and we establish concrete steps for reducing your overall estrogen levels, eliminating estrogen dominance, and improving your overall health and weight loss potential naturally.
Released:
Feb 10, 2015
Format:
Podcast episode
Titles in the series (100)
Q&A 2: What's Your Carb Tolerance: Why lean people can eat more and steps to identify & improve your carb tolerance by Primal Potential