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Episode 281: Estrogen Concerns and updates on Estrogen Dominance!

Episode 281: Estrogen Concerns and updates on Estrogen Dominance!

FromNaturally Nourished


Episode 281: Estrogen Concerns and updates on Estrogen Dominance!

FromNaturally Nourished

ratings:
Length:
68 minutes
Released:
Feb 28, 2022
Format:
Podcast episode

Description

We know from last week’s episode that estrogen plays a vital role in bone, breast, vaginal health and more and that too little estrogen can be concerning. But what happens when we have too much estrogen? Tune in to learn about symptoms of excessive estrogen, reasons for estrogen dominance, and our thoughts on the various forms of estrogen replacement therapy. 

 

In this episode, we discuss risks of synthetic estrogen including pills, creams, vaginal rings, patches and more. Learn how to address estrogen dominance in a functional medicine perspective, what testing is needed before going on any form of hormone replacement therapy, and how bioidentical hormones are different. Plus we discuss risks of excessive estrogen and how you can balance out levels with diet, lifestyle, and supplemental support. 

 

Also in this episode: 

Episode 280 Why You Need Estrogen

Episode 233 Estrogen Dominance

Drivers of Excessive EstrogenBirth Control ConcernsEpisode 106 Regulating Your Cycle

Episode 107 Regulating Your Cycle Part 2







Types of Estrogen Replacement Therapy

Functional Approach to Hormone ReplacementNeurohormone Lab

Episode 149 Getting Your Cycle Back

Julva Cream




The Difference Between Bioidentical and Synthetic Hormones

Estrogen Dominance Symptoms

Risks of Excessive Estrogen

Lifestyle Support 

Consider Removing DairyHormones in Dairy Foods and Their Impact on Public Health

Episode 82 Pros and Cons of Dairy

Grassfed Whey Protein




Remove Plastics from the HouseholdBamboo Kids Dining Set




Poop DailyPhytoFiber

Relax and Regulate

Probiotic Challenge




Maintain Healthy Body Composition and Muscle Mass12 Week Ketosis Program

10 Day Real Food Detox




Food As MedicineWhole Roasted Cauliflower 

Kale Chips




Supplement SupportBroccoDetox

Reset Restore Renew Detox Packs

Phytofiber

Relax and Regulate

B-Complex

Women’s Hormone Bundle

Stress Manager Bundle

Bio-C Plus




Estrogen Dominance Protocol


 

Sponsors for this episode: 

This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order. 
Released:
Feb 28, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of Keto Diet, High Fat Low Carb, Real Food solutions!