Is Athletic Greens worth the $90 per month price tag? Are green powders any better than green smoothies? What is up with proprietary blends? Tune in to hear us discuss trendy greens powders and whether they are worth the hype. 
 
In this episode, we dig into the many benefits of greens and why we love adding them to smoothies, salads, and so much more. But are greens powders an adequate replacement? Hear us deconstruct the most popular greens powder label and give you our hot take! 
 
Also in this episode: 
January Live Keto Class Starts 1/10
Episode 317 Getting Your Greens 
Benefits of Leafy Greens
Athletic Greens BreakdownMultidefense
Bio-C Plus
Elderberry Plus
Restore Baseline Probiotic


Why Green Smoothies are Superior
Silicone Ice Cube Tray
E3 Live

 
Better than AG1 Smoothie: 
½ cup coconut milk
½ cup water
3 cups leafy greens OR 2 large superfood greens cubes
½ frozen banana
1 tsp Noble Origins organ complex use code ALIMILLERRD
1 tsp maca
1 Tbsp chia seeds 
1 Tbsp ground flaxseed 
1 tsp bee pollen
1 Tbsp almond butter
1 Scoop Naturally Nourished Grassfed Whey
1 scoop Naturally Nourished Pure Collagen
Optional: 1 tsp cacao, matcha, or acai berry powder for antioxidant boost
 
This episode is sponsored by:
Noble Origins, an animal-based organs focused company serving up Nose-To-Tail Protein With Organs, Collagen, & Colostrum. Our Noble Organs Complex is a powdered blend of high-quality beef organs from New Zealand-sourced grass-fed Beef liver, heart, kidney, pancreas, and spleen. Bring Nose-to-tail nutrition to the masses that need it most: Americans. We do this through a delicious once-a-day shake that the whole family can love. Check it out here and use code ALIMILLERRD to get a free bag of Noble Organs Complex at checkout.