56 min listen
Episode 137: All About the Gut
ratings:
Length:
71 minutes
Released:
May 19, 2019
Format:
Podcast episode
Description
Do you hear the term leaky gut all the time and wonder what it actually means? Want to know the science behind this common condition and whether you might have it? Curious about how we approach leaky gut in a functional medicine model? Tune in to hear Ali and Becki break down the many functions of the gut that make it a central focus of disease treatment from skin conditions to autoimmune disease to mood disorders and beyond!
In this episode, Ali and Becki walk through how leaky gut occurs and the many factors that can drive dysfunction from diet to medication use to the dynamic impact of stress. Learn about assessment markers and testing for leaky gut, how doing a probiotic challenge can help determine whether dysbiosis plays a part and where to start when addressing food sensitivities. Hear us walk through the 3R approach to leaky gut we use in clinic every day and get direct supplement and food as medicine recommendations to address gut health.
Also in This Episode:
Previous Episodes on Gut HealthEpisode 131: Candida & SIBO Deep Dive
Episode 87: The Gut Brain Axis
Episode 105: Perfecting Your Poop
Episode 127: In Defense of Vegetables
Episode 24: Leaky Gut
What is Leaky Gut?
What Causes Leaky Gut?How to do a Probiotic Challenge
The Stress Connection to Leaky Gut
Testing For Leaky GutDoctor’s Data Stool Test
MRT Food Sensitivity Test
LPS
Secretory IgA
Signs and Symptoms of Leaky Gut
3R Approach to Gut Health: Remove, Restore, RepairRemove10 Day Real Food Detox
Candida & Dysbiosis Quiz
Beat the Bloat Candida Cleanse
RestoreDigestaid
Restore Baseline Probiotic
Rebuild Spectrum Probiotic
Targeted Strength Probiotic
Micronutrient Panel
Multidefense
RepairBone Broth Fast
Further Food Collagen & Gelatin
GI Lining Powder
Supplemental SupportDigestive Basics Bundle
Gut Rehab Bundle
This episode is sponsored by FBomb, makers of high-quality fat-fueled snacks and products like macadamia nut butter packs and premium oils as well as their new Keto Krunch. Click here for more on why I love FBomb!
In this episode, Ali and Becki walk through how leaky gut occurs and the many factors that can drive dysfunction from diet to medication use to the dynamic impact of stress. Learn about assessment markers and testing for leaky gut, how doing a probiotic challenge can help determine whether dysbiosis plays a part and where to start when addressing food sensitivities. Hear us walk through the 3R approach to leaky gut we use in clinic every day and get direct supplement and food as medicine recommendations to address gut health.
Also in This Episode:
Previous Episodes on Gut HealthEpisode 131: Candida & SIBO Deep Dive
Episode 87: The Gut Brain Axis
Episode 105: Perfecting Your Poop
Episode 127: In Defense of Vegetables
Episode 24: Leaky Gut
What is Leaky Gut?
What Causes Leaky Gut?How to do a Probiotic Challenge
The Stress Connection to Leaky Gut
Testing For Leaky GutDoctor’s Data Stool Test
MRT Food Sensitivity Test
LPS
Secretory IgA
Signs and Symptoms of Leaky Gut
3R Approach to Gut Health: Remove, Restore, RepairRemove10 Day Real Food Detox
Candida & Dysbiosis Quiz
Beat the Bloat Candida Cleanse
RestoreDigestaid
Restore Baseline Probiotic
Rebuild Spectrum Probiotic
Targeted Strength Probiotic
Micronutrient Panel
Multidefense
RepairBone Broth Fast
Further Food Collagen & Gelatin
GI Lining Powder
Supplemental SupportDigestive Basics Bundle
Gut Rehab Bundle
This episode is sponsored by FBomb, makers of high-quality fat-fueled snacks and products like macadamia nut butter packs and premium oils as well as their new Keto Krunch. Click here for more on why I love FBomb!
Released:
May 19, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 105: Perfecting Your Poop: Do you deal with IBS, constipation or are your bowel movements all over the map? Wondering if your poop is normal? Want to learn how to perfect your poop? Tune in to hear Ali and Becki dive into the often overlooked topic of constipation and what your po... by Naturally Nourished