Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics

Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics

FromThe Gut Health Gurus Podcast


Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics

FromThe Gut Health Gurus Podcast

ratings:
Length:
67 minutes
Released:
Mar 3, 2024
Format:
Podcast episode

Description

In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using novel postbiotic supplement based on Bifidobacteria breve.   ? Topics Covered: ?  - Introduction to Dr. Jelena Vulevic  - Discussion on Nicola Tesla's influence and Jelena's journey from Bosnia to the UK.  - The gut microbiome's impact on the immune system and the importance of microbiota in early life.  - Ulcerative Colitis and Crohns Disease  - Microbiota/ Microbiome biomarkers for disease and health  - Postbiotics: The Frontier in Gut Health  - Prebiotic Beta Galactooligosaccharide (Beta GOS)  - Benefits of Beta GOS- IBS sufferers, Ulcerative Colitis  - Key benefits of Prebiotic Beta GOS  - Beneficial strains targeted by Beta GOS  - How is the Gut and Brain connected?  - What is Gut Health - the hormone connection  - Novel Postbiotics for Gut Health: Y Skin  - What does the benefits of Y Skin persist post supplementation  - Bifidobacterium breve BB091109 Strain Selection  - Delaying Ageing   - The Skin Gut Connection  - The Future Direction of Microbiome Research  - Artificial Intelligence Technology in Microbiome Research  - Dr Jelena's top gut health tip   About Dr. Jelena Vulevic: Dr Jelena Vulevic is a visionary, results-driven professional with 20 years of an in-depth scientific and clinical knowledge to developing therapies based on human gut microbiota. She has collaborated with some of World’s leading research centres and was involved in nearly 50 clinical studies within the field of microbiota in gut, immune and brain health. About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.   Sponsor: Nourishme Organics https://www.nourishmeorganics.com.au/ 10% off using code : happygut   Connect with Kriben Govender here:  https://linktr.ee/kribengovender   Connect with Dr Jelena Vulevic https://www.linkedin.com/in/jelena-vulevic-a1394b18a/   Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.  
Released:
Mar 3, 2024
Format:
Podcast episode

Titles in the series (61)

If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extremely depressed, overweight and lacking in energy and vibrancy. He found himself alone in an apartment, ready to end his life. A combination of workplace bullying, stress, a struggle with anxiety and depression and a collapsed marriage resulted in a sense of worthlessness. For the sake of his 3 young boys, Kriben soldiered on and discovered the importance of gut health on his mental wellbeing. He found inspiration in the work of Dr Natasha Campbell McBride through here book Gut and Psychology Syndrome (GAPS): Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. He started to follow a GAPS diet, made homemade fermented foods like kefir, kombucha and sauerkraut, adopted a transcendental meditation (TM) and yoga practice, attended cognitive behaviour therapy sessions with a psychologist, learned the Meisner and Alexander acting techniques - all which helped him overcome his struggle with anxiety and depression. Kriben holds a honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and Nutrition Society of Australia. With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome. He has personally visited more than 100 food processing sites across the world.