Are you stuck in a food rut? Struggling with meal planning? Need inspiration to hit your food-as-medicine goals while feeding your family? Tune in to hear us discuss how to keep your food-as-medicine interesting.
 
In this episode, we discuss how to mix up your meal planning while supporting your wellness goals. Get mouthwatering inspiration to make your weeknight hustle a snap along with ideas for more elaborate weekend meals to bring everyone together over food! 
 
Also in this episode:
Wellness in Wimberley May 20th-21st
Food as Medicine For the Whole Family use code WHOLEFAM50 for $50 Off!
12 Week Keto Meal Plan use code KETOMP10
How to Meal PlanThai Kohlrabi Slaw
6 Ways to Reduce Toxicity While Grilling
Slow Cooker Carnitas Recipe | Ali Miller RD
Simple Roasted Veggies | Ali Miller RD
Redmond Real Salt use code ALIMILLERRD
Fond Bone Broth use code ALIMILLERRD
The Anti-Anxiety Diet Cookbook
Pan Seared Black Drum YouTube
Tomato Basil Soup
Curried Pumpkin Soup
Is Store Bought Bone Broth Legit
Bourbon Peach Pork Loin
Cast Iron Cheesy Cauliflower
Spatchcock Chicken


Dining Out StrategyDigestaid
GI Lining Support
Detox Packs
Berberine Boost


Mixing Up Your LunchesTruffled Egg Salad
Greek Yogurt Dip
Chimichurri
Beet Hummus
Game Day Guacamole
Adult Lunchables


Balanced BeveragesSmoothie Ebook
Grassfed Whey
Pure Collagen
Dry Farm Wines use code ALIMILLERRD



 
Sponsors for this episode: 
This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!